How Returning to Our Roots Can Help Moms Embrace Their Authentic Self
Learn 5 ways returning to your roots will help you be a more authentic person and a happier mom. Do you feel a shift back to your roots, too? I graduated college with a 6 year degree – bright-eyed...
View ArticleHow to Romanticize Your Life and Find Beauty in the Simple
These simple tips will help you romanticize your life and discover everyday beauty as you find joy in the small moments. If life is feeling a bit dull, try these effective ways to add color to it...
View ArticleIs Your Daughter a Mean Girl? 5 Red Flags You Shouldn’t Ignore
Is my daughter a mean girl? These are 5 signs that your daughter may need you to intervene and promote kindness and empathy. If you have a daughter, you know that the answer to “Is my Daughter a mean...
View Article5 Ultra Quick and Easy Mindfulness Hacks Designed for Parents
These simple mindfulness hacks only take a few minutes, but are an effective way to drag you right back into the present were you belong. It was Friday and I couldn’t wait for my kids to get home from...
View ArticleHow to Respond When Your Kid Wants to Quit a Sport or Activity
It can be challenging for parents to know how to respond when your kid wants to quit a sport or activity – football, wrestling, piano, chess club or whatever they signed up for. Whether you have a...
View Article21 Deep Conversation Starters That Actually Get Kids Talking
Get your kids actually talking to you with these 21 deep Conversation Starters – specifically designed for kids. Also, learn why it’s so important to replace small talk with meaningful bonding...
View Article9 Simple Ways I Cured My Anxiety Without Medication (and Why it Worked)
A few years ago I cured my anxiety without using medication. I hope some of these 8 tips can help others improve their mental health the natural way. Years ago when I was in pharmacy school, we were...
View ArticleRaising Free Thinkers: 5 Ways to Empower Kids to Think Like Leaders
In today’s divisive world, it’s vital to start raising free thinkers instead of simply creating followers. By encouraging your kids to think critically and make decisions for themselves, you can help...
View Article5 Remarkable Life Lessons Kids Learn from Watching Dad
What do kids learn from dad? In the journey of life, father figures play a significant role in shaping the lives of their children. From teaching essential life skills to imparting valuable lessons,...
View Article11 Common Ways Parents are Accidently Raising the Weakest Generation
Are modern parents unknowingly raising the weakest generation yet? Let’s look at how we are accidently creating broken children – and how to fix the problem before it’s out of our control. Let’s...
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